I think some time in our childhood/ teenagerhood, we were introduced to the idea that grief is cerebral, sadness is intellectual, and we internalized it in a way that we’ve never let this notion go.
Category: Mental Health
Fitting the Fight or Fighting Fit
Routines are in shambles, mental health in gray areas and no constellation to navigate these uncharted waters. As the world restarts after a pandemic-caused hiatus, how should… Read more “Fitting the Fight or Fighting Fit”